Other · Nutrition facts

Compotes We Bio!

59 kcal per 100 g, with 0.5 g protein, 12 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Compotes We Bio!Nutri-Score BCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
12 g
Carbs
87% of calories
0.6 g
Fat
9% of calories
Macro split
Protein 4%Carbs 87%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium89.9mg2% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3174061051008 · Data last verified:

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3174061051008

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Common questions

How many calories are in Compotes We Bio!?

Compotes We Bio! by Valade En Correze has 59 kcal per 100 g.

How much protein is in Compotes We Bio!?

Compotes We Bio! contains 0.5 g of protein per 100 g.

Is Compotes We Bio! low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Compotes We Bio! have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.

How much Compotes We Bio! is 100 calories?

About 169 g of Compotes We Bio! equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Compotes We Bio! high in sugar or fat?

Per 100 g it has 10.8 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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