Other · Nutrition facts

Complete Vegan Meal

364 kcal per 100 g, with 37 g protein, 25 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Complete Vegan MealNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
37 g
Protein
49% of calories
25 g
Carbs
33% of calories
6 g
Fat
18% of calories
Macro split
Protein 49%Carbs 33%Fat 18%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar5g
Saturated fat3.1g16% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260684643030 · Data last verified:

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4260684643030

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Common questions

How many calories are in Complete Vegan Meal?

Complete Vegan Meal has 364 kcal per 100 g.

How much protein is in Complete Vegan Meal?

Complete Vegan Meal contains 37 g of protein per 100 g.

Is Complete Vegan Meal a good source of protein?

Yes — 37 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Complete Vegan Meal high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Complete Vegan Meal a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Complete Vegan Meal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (3.1 g), sodium (880 mg); points in favor come from fiber (11 g), protein (37 g). Overall that places it in band C.

How much Complete Vegan Meal is 100 calories?

About 27 g of Complete Vegan Meal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Complete Vegan Meal high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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