Other · Nutrition facts

Colin D'alaska, Moules

92 kcal per 100 g, with 6.1 g protein, 9 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Colin D'alaska, MoulesNutri-Score BCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
6.1 g
Protein
27% of calories
9 g
Carbs
40% of calories
3.3 g
Fat
33% of calories
Macro split
Protein 27%Carbs 40%Fat 33%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.8g
Saturated fat2g10% DV
Cholesterol17.7mg6% DV
Sodium184mg8% DV
Potassium284.2mg6% DV
Calcium13.1mg1% DV
Iron0.7mg4% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590877644 · Data last verified:

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3292590877644

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Common questions

How many calories are in Colin D'alaska, Moules?

Colin D'alaska, Moules by Thiriet has 92 kcal per 100 g.

How much protein is in Colin D'alaska, Moules?

Colin D'alaska, Moules contains 6.1 g of protein per 100 g.

Is Colin D'alaska, Moules low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Why does Colin D'alaska, Moules have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Colin D'alaska, Moules is 100 calories?

About 109 g of Colin D'alaska, Moules equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Colin D'alaska, Moules high in sugar or fat?

Per 100 g it has 0.8 g sugar and 3.3 g fat (2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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