Condiments · Nutrition facts

Chow Mein Stir Fey Sauce

by Lidl

118 kcal per 100 g, with 0.7 g protein, 23.7 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Chow Mein Stir Fey SauceNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
0.7 g
Protein
2% of calories
23.7 g
Carbs
81% of calories
2.1 g
Fat
17% of calories
Macro split
Protein 2%Carbs 81%Fat 17%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar19.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium516mg22% DV
Potassium122.1mg3% DV
Calcium14.4mg1% DV
Iron0.3mg2% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20719722 · Data last verified:

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Common questions

How many calories are in Chow Mein Stir Fey Sauce?

Chow Mein Stir Fey Sauce by Lidl has 118 kcal per 100 g.

How much protein is in Chow Mein Stir Fey Sauce?

Chow Mein Stir Fey Sauce contains 0.7 g of protein per 100 g.

Is Chow Mein Stir Fey Sauce high in carbs?

Yes — carbohydrates provide 81% of its calories (23.7 g per 100 g, of which 19.3 g is sugar). It also delivers 1 g of fiber.

Is Chow Mein Stir Fey Sauce high in sugar?

Yes — 19.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Chow Mein Stir Fey Sauce high in sodium?

Yes — 516 mg of sodium per 100 g, about 22% of the daily value.

Why does Chow Mein Stir Fey Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.3 g), sodium (516 mg). Overall that places it in band C.

How much Chow Mein Stir Fey Sauce is 100 calories?

About 85 g of Chow Mein Stir Fey Sauce equals 100 kcal.

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