Beverages · Nutrition facts

Chocolate Milk

400 kcal per 100 g, with 16 g protein, 52 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 serving (473 g)
High proteinCalorie densePotassiumCalcium rich
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Chocolate MilkNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
16 g
Protein
15% of calories
52 g
Carbs
50% of calories
16 g
Fat
35% of calories
Macro split
Protein 15%Carbs 50%Fat 35%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar50g
Saturated fat5g25% DV
Cholesterol30mg10% DV
Sodium125mg5% DV
Potassium410mg9% DV
Calcium280mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077741508331 · Data last verified:

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0077741508331

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Common questions

How many calories are in Chocolate Milk?

Chocolate Milk by Clover Farms has 400 kcal per 100 g. One serving (473 g) is about 1892 kcal.

How much protein is in Chocolate Milk?

Chocolate Milk contains 16 g of protein per 100 g — about 75.7 g per 473 g serving.

Is Chocolate Milk a good source of protein?

Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Chocolate Milk high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Chocolate Milk high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Chocolate Milk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (50 g), saturated fat (5 g); points in favor come from protein (16 g). Overall that places it in band D.

How much Chocolate Milk is 100 calories?

About 25 g of Chocolate Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Milk high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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