Chips Strips Creme & Oignon Cooke's

Chips Strips Creme & Oignon Cooke's by Cooke’s has 510 kcal per 100 g.

Chips Strips Creme & Oignon Cooke's contains 7 g of protein per 100 g.

Yes — only 1 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sodium (680 mg). Overall that places it in band C.

About 20 g of Chips Strips Creme & Oignon Cooke's equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.

Per 100 g it has 1 g sugar and 26 g fat (2.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.