Poultry · Nutrition facts

Chicken Breast Cutlets

by Perdue Shortcuts

98 kcal per 100 g, with 22.3 g protein, 0 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High proteinLow carbPotassium
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Chicken Breast CutletsNutri-Score ACompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
22.3 g
Protein
92% of calories
0 g
Carbs
0% of calories
0.9 g
Fat
8% of calories
Macro split
Protein 92%Carbs 0%Fat 8%

Nutrition facts

per 100 g
Cholesterol71.4mg24% DV
Sodium67mg3% DV
Potassium333.9mg7% DV
Calcium5.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072745626227 · Data last verified:

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Barcode

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0072745626227

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Common questions

How many calories are in Chicken Breast Cutlets?

Chicken Breast Cutlets by Perdue Shortcuts has 98 kcal per 100 g. One serving (112 g) is about 110 kcal.

How much protein is in Chicken Breast Cutlets?

Chicken Breast Cutlets contains 22.3 g of protein per 100 g — about 25 g per 112 g serving.

Is Chicken Breast Cutlets a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

Is Chicken Breast Cutlets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Breast Cutlets low in sodium?

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chicken Breast Cutlets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.3 g). Overall that places it in band A.

How much Chicken Breast Cutlets is 100 calories?

About 102 g of Chicken Breast Cutlets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken Breast Cutlets high in cholesterol?

It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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