Other · Nutrition facts

Carri De Pangasius

60 kcal per 100 g, with 10 g protein, 0 g carbs and 2 g fat. Full micronutrients and serving info below.

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Carri De PangasiusNutri-Score BCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
10 g
Protein
69% of calories
0 g
Carbs
0% of calories
2 g
Fat
31% of calories
Macro split
Protein 69%Carbs 0%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456470203408 · Data last verified:

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3456470203408

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Common questions

How many calories are in Carri De Pangasius?

Carri De Pangasius has 60 kcal per 100 g.

How much protein is in Carri De Pangasius?

Carri De Pangasius contains 10 g of protein per 100 g.

Is Carri De Pangasius a good source of protein?

Yes — 10 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Is Carri De Pangasius keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carri De Pangasius high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Carri De Pangasius have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Carri De Pangasius is 100 calories?

About 167 g of Carri De Pangasius equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carri De Pangasius high in sugar or fat?

Per 100 g it has 0 g sugar and 2 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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