Candy'up Crème Dessert

Candy'up Crème Dessert by Candia, Candy'up has 100 kcal per 100 g. One serving (85 g) is about 85 kcal.

Candy'up Crème Dessert contains 3 g of protein per 100 g — about 2.6 g per 85 g serving.

Yes — carbohydrates provide 72% of its calories (18 g per 100 g, of which 13 g is sugar). It also delivers 0.2 g of fiber.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

About 100 g of Candy'up Crème Dessert equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 143 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 13 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.