Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428420019353 · Data last verified:
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Common questions
How many calories are in Buche Gourmandine?
Buche Gourmandine by Erhard has 300 kcal per 100 g.
How much protein is in Buche Gourmandine?
Buche Gourmandine contains 4.6 g of protein per 100 g.
Is Buche Gourmandine high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Buche Gourmandine high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Buche Gourmandine low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Buche Gourmandine have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), saturated fat (7.9 g). Overall that places it in band D.
How much Buche Gourmandine is 100 calories?
About 33 g of Buche Gourmandine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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