Brousse (7% Mg)

Brousse (7% Mg) by Leclerc, Nos Régions ont du Talent has 121 kcal per 100 g.

Brousse (7% Mg) contains 9.5 g of protein per 100 g.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (9.5 g). Overall that places it in band C.

About 83 g of Brousse (7% Mg) equals 100 kcal.

Per 100 g it has 5 g sugar and 7 g fat (5 g saturated). Fat provides 52% of its calories, so portion size matters most here.