Condiments · Nutrition facts

Bolognaise

82 kcal per 100 g, with 4.5 g protein, 6.9 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Potassium
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BolognaiseNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
4.5 g
Protein
23% of calories
6.9 g
Carbs
35% of calories
3.7 g
Fat
42% of calories
Macro split
Protein 23%Carbs 35%Fat 42%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar5.8g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium364mg16% DV
Potassium635mg14% DV
Calcium32.8mg3% DV
Iron0.8mg4% DV
Vitamin C6.6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359004582 · Data last verified:

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3038359004582

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Common questions

How many calories are in Bolognaise?

Bolognaise by Panzani has 82 kcal per 100 g.

How much protein is in Bolognaise?

Bolognaise contains 4.5 g of protein per 100 g.

Why does Bolognaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Bolognaise is 100 calories?

About 122 g of Bolognaise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bolognaise a good source of potassium?

It is a moderate source: 635 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Bolognaise high in sugar or fat?

Per 100 g it has 5.8 g sugar and 3.7 g fat (1.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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