Other · Nutrition facts

Boeuf

200 kcal per 100 g, with 20 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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BoeufNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
40% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
59% of calories
Macro split
Protein 40%Carbs 1%Fat 59%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0g
Saturated fat4.7g24% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2414431018509 · Data last verified:

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2414431018509

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Common questions

How many calories are in Boeuf?

Boeuf has 200 kcal per 100 g.

How much protein is in Boeuf?

Boeuf contains 20 g of protein per 100 g.

Is Boeuf a good source of protein?

Yes — 20 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Boeuf keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Boeuf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (20 g). Overall that places it in band C.

How much Boeuf is 100 calories?

About 50 g of Boeuf equals 100 kcal.

Is Boeuf high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (4.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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