Other · Nutrition facts

Black Cherries

109 kcal per 100 g, with 0.5 g protein, 26 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Black CherriesNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
0.5 g
Protein
2% of calories
26 g
Carbs
94% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 2%Carbs 94%Fat 4%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar24g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium120.4mg3% DV
Calcium7.1mg1% DV
Iron0.1mg1% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010392011077 · Data last verified:

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5010392011077

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Common questions

How many calories are in Black Cherries?

Black Cherries has 109 kcal per 100 g.

How much protein is in Black Cherries?

Black Cherries contains 0.5 g of protein per 100 g.

Is Black Cherries high in carbs?

Yes — carbohydrates provide 94% of its calories (26 g per 100 g, of which 24 g is sugar). It also delivers 1 g of fiber.

Is Black Cherries high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Black Cherries low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Black Cherries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g). Overall that places it in band C.

How much Black Cherries is 100 calories?

About 92 g of Black Cherries equals 100 kcal.

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