Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269305545 · Data last verified:
Compare Birchermüesli with another foodLog Birchermüesli in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Birchermüesli?
Birchermüesli by Migros Bio has 142 kcal per 100 g. One serving (100 g) is about 142 kcal.
How much protein is in Birchermüesli?
Birchermüesli contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.
Is Birchermüesli low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Birchermüesli a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Birchermüesli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (3.1 g). Overall that places it in band B.
How much Birchermüesli is 100 calories?
About 70 g of Birchermüesli equals 100 kcal.
Is Birchermüesli high in sugar or fat?
Per 100 g it has 12 g sugar and 4.6 g fat (2.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Crème Chocolat Au LaitMigros146 kcal · 3.5g proteinC
Creme Dessert VanilleMigros, M classic131 kcal · 2.5g proteinC
Caramel Crème DessertM-Classic143 kcal · 2.5g proteinC
Creme Dessert ChocolatM Classic129 kcal · 3.9g proteinC
Chocolat Meringues Dessert CrèmeMigros139 kcal · 4.2g proteinC
Joghurt Mit EckeMigros157 kcal · 3.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API