Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4052197003599 · Data last verified:
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Common questions
How many calories are in Benediktiner Hell?
Benediktiner Hell has 42 kcal per 100 g.
How much protein is in Benediktiner Hell?
Benediktiner Hell contains 0 g of protein per 100 g.
Is Benediktiner Hell keto-friendly?
With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Benediktiner Hell low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Benediktiner Hell have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Benediktiner Hell is 100 calories?
About 238 g of Benediktiner Hell equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Benediktiner Hell high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Benediktiner Hell high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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