Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01456042 · Data last verified:
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Common questions
How many calories are in Basics Salsa Dip?
Basics Salsa Dip by Sainsbury's has 32 kcal per 100 g. One serving (50 g) is about 16 kcal.
How much protein is in Basics Salsa Dip?
Basics Salsa Dip contains 1.3 g of protein per 100 g — about 0.6 g per 50 g serving.
Why does Basics Salsa Dip have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Basics Salsa Dip is 100 calories?
About 312 g of Basics Salsa Dip equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Basics Salsa Dip high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Basics Salsa Dip high in sugar or fat?
Per 100 g it has 3.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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