Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760085320291 · Data last verified:
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Common questions
How many calories are in Barre De La Plantation Sao Tomé?
Barre De La Plantation Sao Tomé by Pralus has 574 kcal per 100 g.
How much protein is in Barre De La Plantation Sao Tomé?
Barre De La Plantation Sao Tomé contains 9.1 g of protein per 100 g.
Is Barre De La Plantation Sao Tomé high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Barre De La Plantation Sao Tomé high in saturated fat?
It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.
Is Barre De La Plantation Sao Tomé low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Barre De La Plantation Sao Tomé a good source of fiber?
It provides 15.3 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Barre De La Plantation Sao Tomé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), sugar (23 g), saturated fat (27 g); points in favor come from fiber (15.3 g), protein (9.1 g). Overall that places it in band D.
How much Barre De La Plantation Sao Tomé is 100 calories?
About 17 g of Barre De La Plantation Sao Tomé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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