Other · Nutrition facts

American Sandwich Céréales

278 kcal per 100 g, with 9 g protein, 42 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 39.3 g (1 tranche)
Good proteinHigh fiber
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American Sandwich CéréalesNutri-Score ACompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
9 g
Protein
14% of calories
42 g
Carbs
64% of calories
6.5 g
Fat
22% of calories
Macro split
Protein 14%Carbs 64%Fat 22%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar4g
Saturated fat0.6g3% DV
Cholesterol2231.2mg744% DV
Sodium400mg17% DV
Potassium236.5mg5% DV
Calcium27.3mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228857002221 · Data last verified:

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Barcode

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3228857002221

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Common questions

How many calories are in American Sandwich Céréales?

American Sandwich Céréales by Harrys has 278 kcal per 100 g. One serving (39 g) is about 109 kcal.

How much protein is in American Sandwich Céréales?

American Sandwich Céréales contains 9 g of protein per 100 g — about 3.5 g per 39 g serving.

Is American Sandwich Céréales a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does American Sandwich Céréales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.6 g), protein (9 g). Overall that places it in band A.

How much American Sandwich Céréales is 100 calories?

About 36 g of American Sandwich Céréales equals 100 kcal.

Is American Sandwich Céréales high in cholesterol?

It contains 2231.2 mg of cholesterol per 100 g — 744% of the daily value, which is on the high side.

Is American Sandwich Céréales high in sugar or fat?

Per 100 g it has 4 g sugar and 6.5 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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