Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5030039006969 · Data last verified:
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Common questions
How many calories are in Aloo Paratha?
Aloo Paratha by Shana has 203 kcal per 100 g.
How much protein is in Aloo Paratha?
Aloo Paratha contains 5.2 g of protein per 100 g.
Is Aloo Paratha high in carbs?
Yes — carbohydrates provide 73% of its calories (35.5 g per 100 g, of which 2.5 g is sugar). It also delivers 2.4 g of fiber.
Why does Aloo Paratha have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.
How much Aloo Paratha is 100 calories?
About 49 g of Aloo Paratha equals 100 kcal.
Is Aloo Paratha high in sugar or fat?
Per 100 g it has 2.5 g sugar and 3.5 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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