Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0185496000090 · Data last verified:
Compare All Natural Sauerkraut with another foodLog All Natural Sauerkraut in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in All Natural Sauerkraut?
All Natural Sauerkraut by Lewis Mountain has 14 kcal per 100 g.
How much protein is in All Natural Sauerkraut?
All Natural Sauerkraut contains 0.8 g of protein per 100 g.
Is All Natural Sauerkraut high in sodium?
Yes — 555.6 mg of sodium per 100 g, about 24% of the daily value.
Why does All Natural Sauerkraut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (555.6 mg). Overall that places it in band C.
Is All Natural Sauerkraut high in calories?
No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.
Is All Natural Sauerkraut high in sugar or fat?
Per 100 g it has 2.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API