Other · Nutrition facts

Aceitunas Negras

143 kcal per 100 g, with 0.5 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 15 g
Low carbIron rich
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Aceitunas NegrasNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
0.5 g
Protein
1% of calories
0 g
Carbs
0% of calories
15 g
Fat
99% of calories
Macro split
Protein 1%Carbs 0%Fat 99%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat2.3g12% DV
Sodium920mg40% DV
Calcium80mg6% DV
Iron8mg44% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410971691145 · Data last verified:

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8410971691145

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Common questions

How many calories are in Aceitunas Negras?

Aceitunas Negras by Excelencia has 143 kcal per 100 g. One serving (15 g) is about 21 kcal.

How much protein is in Aceitunas Negras?

Aceitunas Negras contains 0.5 g of protein per 100 g — about 0.1 g per 15 g serving.

Is Aceitunas Negras keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aceitunas Negras high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Aceitunas Negras a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Aceitunas Negras have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Aceitunas Negras is 100 calories?

About 70 g of Aceitunas Negras equals 100 kcal.

Is Aceitunas Negras a good source of iron?

It is a good source: 8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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