4 Desserts Soja Caramel Bio

4 Desserts Soja Caramel Bio by Jardin BIO', Léa Nature has 100 kcal per 100 g. One serving (125 g) is about 125 kcal.

4 Desserts Soja Caramel Bio contains 3 g of protein per 100 g — about 3.8 g per 125 g serving.

Yes — carbohydrates provide 72% of its calories (17.8 g per 100 g, of which 11.8 g is sugar). It also delivers 0.6 g of fiber.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g). Overall that places it in band B.

About 100 g of 4 Desserts Soja Caramel Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 11.8 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.