Dairy & Eggs · Nutrition facts

Yogur Sabor Fresa Ecológico

85 kcal per 100 g, with 4.1 g protein, 13 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogur Sabor Fresa EcológicoNutri-Score CCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
4.1 g
Protein
16% of calories
13 g
Carbs
51% of calories
3.7 g
Fat
33% of calories
Macro split
Protein 16%Carbs 51%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat2.1g11% DV
Cholesterol2.2mg1% DV
Sodium0mg0% DV
Potassium141.3mg3% DV
Calcium110.3mg8% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435173000991 · Data last verified:

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8435173000991

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Common questions

How many calories are in Yogur Sabor Fresa Ecológico?

Yogur Sabor Fresa Ecológico by Veritas has 85 kcal per 100 g.

How much protein is in Yogur Sabor Fresa Ecológico?

Yogur Sabor Fresa Ecológico contains 4.1 g of protein per 100 g.

Is Yogur Sabor Fresa Ecológico low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yogur Sabor Fresa Ecológico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Yogur Sabor Fresa Ecológico is 100 calories?

About 118 g of Yogur Sabor Fresa Ecológico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Sabor Fresa Ecológico a good source of calcium?

It is a moderate source: 110.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogur Sabor Fresa Ecológico high in sugar or fat?

Per 100 g it has 11 g sugar and 3.7 g fat (2.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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