Other · Nutrition facts

Yaprak Sarma

138 kcal per 100 g, with 1 g protein, 29 g carbs and 1 g fat. Full micronutrients and serving info below.

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Yaprak SarmaNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
1 g
Protein
3% of calories
29 g
Carbs
90% of calories
1 g
Fat
7% of calories
Macro split
Protein 3%Carbs 90%Fat 7%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3g
Saturated fat0.1g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012625456069 · Data last verified:

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4012625456069

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Common questions

How many calories are in Yaprak Sarma?

Yaprak Sarma by Marmara has 138 kcal per 100 g.

How much protein is in Yaprak Sarma?

Yaprak Sarma contains 1 g of protein per 100 g.

Is Yaprak Sarma high in carbs?

Yes — carbohydrates provide 90% of its calories (29 g per 100 g, of which 3 g is sugar). It also delivers 1 g of fiber.

Why does Yaprak Sarma have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Yaprak Sarma is 100 calories?

About 72 g of Yaprak Sarma equals 100 kcal.

Is Yaprak Sarma high in sugar or fat?

Per 100 g it has 3 g sugar and 1 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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