Meat · Nutrition facts

Tranches De Poitrine De Porc Romarin Citron

210 kcal per 100 g, with 26.8 g protein, 1.2 g carbs and 10.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Tranches De Poitrine De Porc Romarin CitronNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
26.8 g
Protein
51% of calories
1.2 g
Carbs
2% of calories
10.9 g
Fat
47% of calories
Macro split
Protein 51%Carbs 2%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat3.5g18% DV
Cholesterol71.8mg24% DV
Sodium231.2mg10% DV
Potassium348mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273625817958 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3273625817958

Dietly — AI Calorie Counter

Log Tranches De Poitrine De Porc Romarin Citron in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tranches De Poitrine De Porc Romarin Citron?

Tranches De Poitrine De Porc Romarin Citron by Cooperl has 210 kcal per 100 g.

How much protein is in Tranches De Poitrine De Porc Romarin Citron?

Tranches De Poitrine De Porc Romarin Citron contains 26.8 g of protein per 100 g.

Is Tranches De Poitrine De Porc Romarin Citron a good source of protein?

Yes — 26.8 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Tranches De Poitrine De Porc Romarin Citron keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tranches De Poitrine De Porc Romarin Citron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (26.8 g). Overall that places it in band B.

How much Tranches De Poitrine De Porc Romarin Citron is 100 calories?

About 48 g of Tranches De Poitrine De Porc Romarin Citron equals 100 kcal.

Is Tranches De Poitrine De Porc Romarin Citron high in cholesterol?

It contains 71.8 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Is Tranches De Poitrine De Porc Romarin Citron high in sugar or fat?

Per 100 g it has 1 g sugar and 10.9 g fat (3.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API