Condiments · Nutrition facts

Tomato Ketchup

by Hellmann's

58 kcal per 100 g, with 1.6 g protein, 11 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Tomato KetchupNutri-Score CCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
12% of calories
11 g
Carbs
80% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar10g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium620.7mg13% DV
Calcium17.3mg1% DV
Iron0.5mg3% DV
Vitamin C6.9mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711200474509 · Data last verified:

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Barcode

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8711200474509

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Common questions

How many calories are in Tomato Ketchup?

Tomato Ketchup by Hellmann's has 58 kcal per 100 g.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 1.6 g of protein per 100 g.

Is Tomato Ketchup high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Tomato Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (800 mg). Overall that places it in band C.

How much Tomato Ketchup is 100 calories?

About 172 g of Tomato Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato Ketchup a good source of potassium?

It is a moderate source: 620.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Tomato Ketchup a good source of vitamin C?

It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tomato Ketchup high in sugar or fat?

Per 100 g it has 10 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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