Other · Nutrition facts

Toast Seigle

by Netto

262 kcal per 100 g, with 8 g protein, 46 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Toast SeigleNutri-Score ACompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
13% of calories
46 g
Carbs
73% of calories
3.9 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar5g
Saturated fat0.6g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391373574 · Data last verified:

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3250391373574

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Common questions

How many calories are in Toast Seigle?

Toast Seigle by Netto has 262 kcal per 100 g.

How much protein is in Toast Seigle?

Toast Seigle contains 8 g of protein per 100 g.

Is Toast Seigle high in carbs?

Yes — carbohydrates provide 73% of its calories (46 g per 100 g, of which 5 g is sugar). It also delivers 5.6 g of fiber.

Is Toast Seigle a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Toast Seigle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.6 g), protein (8 g). Overall that places it in band A.

How much Toast Seigle is 100 calories?

About 38 g of Toast Seigle equals 100 kcal.

Is Toast Seigle high in sugar or fat?

Per 100 g it has 5 g sugar and 3.9 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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