Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749961837 · Data last verified:
Compare Thon Pâle Émietté with another foodLog Thon Pâle Émietté in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Thon Pâle Émietté?
Thon Pâle Émietté by Metro has 103 kcal per 100 g. One serving (107 g) is about 110 kcal.
How much protein is in Thon Pâle Émietté?
Thon Pâle Émietté contains 23.4 g of protein per 100 g — about 25 g per 107 g serving.
Is Thon Pâle Émietté a good source of protein?
Yes — 23.4 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.
Is Thon Pâle Émietté keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thon Pâle Émietté have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.4 g). Overall that places it in band A.
How much Thon Pâle Émietté is 100 calories?
About 97 g of Thon Pâle Émietté equals 100 kcal.
Is Thon Pâle Émietté high in sugar or fat?
Per 100 g it has 0 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Tataki De ThonIrrésistibles106 kcal · 26.5g proteinA
Chunk Light Tuna Packed In WaterNo name91 kcal · 25.5g proteinA
Raw Peeled Pacific White ShrimpPresident's Choice87 kcal · 18.9g proteinA
Peeled Cooked Pacific White ShrimpPresident's Choice80 kcal · 19g proteinA
Cooked Peeled Responsibly Farmed Jumbo Pacific White Shrimp80 kcal · 19g proteinA
Cooked Peeled Large Pacific White ShrimpPresident's Choice80 kcal · 19g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API