Terrine Bio

Terrine Bio by Canards has 375 kcal per 100 g.

Terrine Bio contains 11.6 g of protein per 100 g.

Yes — 11.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Yes — 696 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (15.2 g), sodium (696 mg); points in favor come from protein (11.6 g). Overall that places it in band D.

About 27 g of Terrine Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.