Snacks · Nutrition facts

Tablette Lait Cookies

572 kcal per 100 g, with 8 g protein, 47 g carbs and 38 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumCalcium rich
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Tablette Lait CookiesNutri-Score ECompare
Amount

Showing values for 100 g

572 kcal
Calories
29% of a 2000 kcal day
8 g
Protein
6% of calories
47 g
Carbs
33% of calories
38 g
Fat
61% of calories
Macro split
Protein 6%Carbs 33%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar43g
Saturated fat23g115% DV
Cholesterol0mg0% DV
Sodium96mg4% DV
Potassium3900mg83% DV
Calcium140mg11% DV
Iron48.5mg269% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701265004808 · Data last verified:

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3701265004808

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Common questions

How many calories are in Tablette Lait Cookies?

Tablette Lait Cookies has 572 kcal per 100 g.

How much protein is in Tablette Lait Cookies?

Tablette Lait Cookies contains 8 g of protein per 100 g.

Is Tablette Lait Cookies high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Tablette Lait Cookies high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Tablette Lait Cookies low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Tablette Lait Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), sugar (43 g), saturated fat (23 g); points in favor come from protein (8 g). Overall that places it in band E.

How much Tablette Lait Cookies is 100 calories?

About 17 g of Tablette Lait Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tablette Lait Cookies high in calories?

Yes — 572 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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