Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930158684 · Data last verified:
Compare Super Goodness with another foodLog Super Goodness in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Super Goodness?
Super Goodness by QUAKER, Super Goodness has 1665 kcal per 100 g. One serving (45 g) is about 749 kcal.
How much protein is in Super Goodness?
Super Goodness contains 8.8 g of protein per 100 g — about 4 g per 45 g serving.
Is Super Goodness high in carbs?
Yes — carbohydrates provide 74% of its calories (71 g per 100 g, of which 11 g is sugar). It also delivers 7.4 g of fiber.
Is Super Goodness low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Super Goodness a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Super Goodness have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1665 kcal), sugar (11 g); points in favor come from fiber (7.4 g), protein (8.8 g). Overall that places it in band B.
How much Super Goodness is 100 calories?
About 6 g of Super Goodness equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super Goodness high in calories?
Yes — 1665 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 832 kcal.
More Other foods
Explore all →
Gnocchi À PoêlerCucina, Aldi1970 kcal · 5.6g proteinC
Pain GrilléBrioche Pasquier2178 kcal · 12g proteinB
Mousline Purée NatureMaggi3340 kcal · 114g proteinB
Slimfast Original1 kcal · 2.1g proteinB
Fein Gehackte Tomaten Mit BasilikumDel Monte21 kcal · 1.2g proteinB
Tomates Pelées Au Jus BioDel Monte,DelMonte21 kcal · 1.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API