Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557920998 · Data last verified:
Compare this food with another foodLog Super Flakes Céréales Et Légumineuses in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Super Flakes Céréales Et Légumineuses?
Super Flakes Céréales Et Légumineuses by Grillon d'Or has 411 kcal per 100 g. One serving (100 g) is about 411 kcal.
How much protein is in Super Flakes Céréales Et Légumineuses?
Super Flakes Céréales Et Légumineuses contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Super Flakes Céréales Et Légumineuses a good source of protein?
Yes — 19 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Super Flakes Céréales Et Légumineuses low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Super Flakes Céréales Et Légumineuses a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Super Flakes Céréales Et Légumineuses have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal); points in favor come from fiber (14 g), protein (19 g). Overall that places it in band A.
How much Super Flakes Céréales Et Légumineuses is 100 calories?
About 24 g of Super Flakes Céréales Et Légumineuses equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super Flakes Céréales Et Légumineuses high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
More Other foods
Explore all →
Joyau De La RiaCafé Coïc397 kcal · 14.4g proteinA
Cafe Moulu Bio Amerigo CoicCafés COIC397 kcal · 14.4g proteinA
Café Du Ch'ti 18 Dosettes UniversellesCafé du Ch'ti397 kcal · 14.4g proteinA
Mouture Expresso 100% ArabicaCafé du Ch'ti397 kcal · 14.4g proteinA
Moulu 100% ArabicaCafé du Ch'ti397 kcal · 14.4g proteinA
Le Gascon - Expresso Pur ArabicaLe Gascon397 kcal · 14.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API