Beverages · Nutrition facts

Soya Drink

30 kcal per 100 g, with 2.9 g protein, 0.6 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Soya DrinkNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
2.9 g
Protein
40% of calories
0.6 g
Carbs
8% of calories
1.7 g
Fat
52% of calories
Macro split
Protein 40%Carbs 8%Fat 52%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730094229 · Data last verified:

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8019730094229

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Common questions

How many calories are in Soya Drink?

Soya Drink by MD has 30 kcal per 100 g.

How much protein is in Soya Drink?

Soya Drink contains 2.9 g of protein per 100 g.

Is Soya Drink keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soya Drink low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Soya Drink have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soya Drink is 100 calories?

About 333 g of Soya Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soya Drink high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Soya Drink high in sugar or fat?

Per 100 g it has 0 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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