Other · Nutrition facts

Soupe Aux Champignons

45 kcal per 100 g, with 2 g protein, 5.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low caloriePotassiumCalcium rich
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Soupe Aux ChampignonsNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
18% of calories
5.8 g
Carbs
52% of calories
1.5 g
Fat
30% of calories
Macro split
Protein 18%Carbs 52%Fat 30%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.4g
Saturated fat0.9g4% DV
Cholesterol21.9mg7% DV
Sodium280mg12% DV
Potassium886mg19% DV
Calcium646.1mg50% DV
Iron0.5mg3% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714100785447 · Data last verified:

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8714100785447

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Common questions

How many calories are in Soupe Aux Champignons?

Soupe Aux Champignons by Knorr has 45 kcal per 100 g.

How much protein is in Soupe Aux Champignons?

Soupe Aux Champignons contains 2 g of protein per 100 g.

Why does Soupe Aux Champignons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe Aux Champignons is 100 calories?

About 222 g of Soupe Aux Champignons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Aux Champignons high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Soupe Aux Champignons a good source of potassium?

It is a moderate source: 886 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Soupe Aux Champignons a good source of calcium?

It is a good source: 646.1 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.

Is Soupe Aux Champignons high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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