Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247376150 · Data last verified:
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Common questions
How many calories are in Smoothie White #5?
Smoothie White #5 by rio d'oro has 82 kcal per 100 g.
How much protein is in Smoothie White #5?
Smoothie White #5 contains 0.9 g of protein per 100 g.
Is Smoothie White #5 low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Smoothie White #5 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.
How much Smoothie White #5 is 100 calories?
About 122 g of Smoothie White #5 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Smoothie White #5 high in sugar or fat?
Per 100 g it has 11 g sugar and 3.2 g fat (2.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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