Beverages · Nutrition facts

Smoothie Red

62 kcal per 100 g, with 1 g protein, 11 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 250 g
High fiber
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Smoothie RedNutri-Score ACompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
8% of calories
11 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar11g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312144442 · Data last verified:

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7613312144442

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Common questions

How many calories are in Smoothie Red?

Smoothie Red by Migros has 62 kcal per 100 g. One serving (250 g) is about 155 kcal.

How much protein is in Smoothie Red?

Smoothie Red contains 1 g of protein per 100 g — about 2.5 g per 250 g serving.

Is Smoothie Red low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Smoothie Red a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Smoothie Red have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (7 g). Overall that places it in band A.

How much Smoothie Red is 100 calories?

About 161 g of Smoothie Red equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoothie Red high in sugar or fat?

Per 100 g it has 11 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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