Poultry · Nutrition facts

Smoky Barbecue Chicken Skewers, Grilled Chicken Breast

150 kcal per 100 g, with 21 g protein, 9 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 2 skewers (100 g)
High protein
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Smoky Barbecue Chicken Skewers, Grilled Chicken BreastNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
59% of calories
9 g
Carbs
25% of calories
2.5 g
Fat
16% of calories
Macro split
Protein 59%Carbs 25%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol55mg18% DV
Sodium820mg36% DV
Potassium290mg6% DV
Calcium10mg1% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0406936608158 · Data last verified:

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0406936608158

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Common questions

How many calories are in Smoky Barbecue Chicken Skewers, Grilled Chicken Breast?

Smoky Barbecue Chicken Skewers, Grilled Chicken Breast by Appleton Farms has 150 kcal per 100 g. One serving (100 g) is about 150 kcal.

How much protein is in Smoky Barbecue Chicken Skewers, Grilled Chicken Breast?

Smoky Barbecue Chicken Skewers, Grilled Chicken Breast contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Smoky Barbecue Chicken Skewers, Grilled Chicken Breast a good source of protein?

Yes — 21 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Smoky Barbecue Chicken Skewers, Grilled Chicken Breast high in sodium?

Yes — 820 mg of sodium per 100 g, about 36% of the daily value.

Why does Smoky Barbecue Chicken Skewers, Grilled Chicken Breast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (820 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Smoky Barbecue Chicken Skewers, Grilled Chicken Breast is 100 calories?

About 67 g of Smoky Barbecue Chicken Skewers, Grilled Chicken Breast equals 100 kcal.

Is Smoky Barbecue Chicken Skewers, Grilled Chicken Breast high in sugar or fat?

Per 100 g it has 4 g sugar and 2.5 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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