Condiments · Nutrition facts

Shoyu

66 kcal per 100 g, with 10 g protein, 6 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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ShoyuNutri-Score BCompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
10 g
Protein
62% of calories
6 g
Carbs
38% of calories
0 g
Fat
0% of calories
Macro split
Protein 62%Carbs 38%Fat 0%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4760mg207% DV
Potassium715.7mg15% DV
Calcium78.2mg6% DV
Iron5.3mg29% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700019521387 · Data last verified:

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3700019521387

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Common questions

How many calories are in Shoyu?

Shoyu by Racines Bio has 66 kcal per 100 g.

How much protein is in Shoyu?

Shoyu contains 10 g of protein per 100 g.

Is Shoyu a good source of protein?

Yes — 10 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

Is Shoyu low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Shoyu high in sodium?

Yes — 4760 mg of sodium per 100 g, about 207% of the daily value.

Is Shoyu a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Shoyu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4760 mg); points in favor come from fiber (4.2 g), protein (10 g). Overall that places it in band B.

How much Shoyu is 100 calories?

About 152 g of Shoyu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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