Condiments · Nutrition facts

Schnitzel Sauce

by Maggi

45 kcal per 100 g, with 1.1 g protein, 6 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Low calorie
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Schnitzel SauceNutri-Score CCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
10% of calories
6 g
Carbs
55% of calories
1.7 g
Fat
35% of calories
Macro split
Protein 10%Carbs 55%Fat 35%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.9g
Saturated fat0.2g1% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0643435442689 · Data last verified:

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Barcode

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0643435442689

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Common questions

How many calories are in Schnitzel Sauce?

Schnitzel Sauce by Maggi has 45 kcal per 100 g.

How much protein is in Schnitzel Sauce?

Schnitzel Sauce contains 1.1 g of protein per 100 g.

Is Schnitzel Sauce low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Why does Schnitzel Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Schnitzel Sauce is 100 calories?

About 222 g of Schnitzel Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Schnitzel Sauce high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Schnitzel Sauce high in sugar or fat?

Per 100 g it has 0.9 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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