Condiments · Nutrition facts

Sauce Salsa

520 kcal per 100 g, with 1.8 g protein, 4.9 g carbs and 54 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Sauce SalsaNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
1.8 g
Protein
1% of calories
4.9 g
Carbs
4% of calories
54 g
Fat
95% of calories
Macro split
Protein 1%Carbs 4%Fat 95%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.1g
Saturated fat4g20% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410803014657 · Data last verified:

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5410803014657

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Common questions

How many calories are in Sauce Salsa?

Sauce Salsa by Colona has 520 kcal per 100 g.

How much protein is in Sauce Salsa?

Sauce Salsa contains 1.8 g of protein per 100 g.

Is Sauce Salsa keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Salsa high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Sauce Salsa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (4 g), sodium (1280 mg). Overall that places it in band D.

How much Sauce Salsa is 100 calories?

About 19 g of Sauce Salsa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Salsa high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Sauce Salsa high in sugar or fat?

Per 100 g it has 4.1 g sugar and 54 g fat (4 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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