Snacks · Nutrition facts

Salzstangen

381 kcal per 100 g, with 12 g protein, 72 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie dense
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SalzstangenNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
72 g
Carbs
77% of calories
4.4 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.4g
Saturated fat1.1g6% DV
Sodium1840mg80% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335896090481 · Data last verified:

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4335896090481

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Common questions

How many calories are in Salzstangen?

Salzstangen by K-Classic has 381 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Salzstangen?

Salzstangen contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.

Is Salzstangen a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Salzstangen high in carbs?

Yes — carbohydrates provide 77% of its calories (72 g per 100 g, of which 2.4 g is sugar). It also delivers 2.9 g of fiber.

Is Salzstangen high in sodium?

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Why does Salzstangen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (1840 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Salzstangen is 100 calories?

About 26 g of Salzstangen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salzstangen high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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