Snacks · Nutrition facts

Salty 3-ingredient Potato Chips

540 kcal per 100 g, with 4 g protein, 54 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 28 chips (50 g)
Calorie densePotassium
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Salty 3-ingredient Potato ChipsNutri-Score CCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
4 g
Protein
3% of calories
54 g
Carbs
39% of calories
36 g
Fat
58% of calories
Macro split
Protein 3%Carbs 39%Fat 58%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat3g15% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium460mg20% DV
Potassium1200mg26% DV
Calcium20mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749878753 · Data last verified:

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0059749878753

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Common questions

How many calories are in Salty 3-ingredient Potato Chips?

Salty 3-ingredient Potato Chips by sélection, Metro has 540 kcal per 100 g. One serving (50 g) is about 270 kcal.

How much protein is in Salty 3-ingredient Potato Chips?

Salty 3-ingredient Potato Chips contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Is Salty 3-ingredient Potato Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Salty 3-ingredient Potato Chips high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Salty 3-ingredient Potato Chips a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Salty 3-ingredient Potato Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (3 g), sodium (460 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Salty 3-ingredient Potato Chips is 100 calories?

About 19 g of Salty 3-ingredient Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salty 3-ingredient Potato Chips high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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