Other · Nutrition facts

Roti Cuit

127 kcal per 100 g, with 21.2 g protein, 1.7 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roti CuitNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
21.2 g
Protein
65% of calories
1.7 g
Carbs
5% of calories
4.3 g
Fat
30% of calories
Macro split
Protein 65%Carbs 5%Fat 30%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat4.3g22% DV
Sodium952mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2425781018569 · Data last verified:

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2425781018569

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Common questions

How many calories are in Roti Cuit?

Roti Cuit has 127 kcal per 100 g.

How much protein is in Roti Cuit?

Roti Cuit contains 21.2 g of protein per 100 g.

Is Roti Cuit a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Roti Cuit keto-friendly?

With 1.7 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti Cuit high in sodium?

Yes — 952 mg of sodium per 100 g, about 41% of the daily value.

Why does Roti Cuit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (952 mg); points in favor come from protein (21.2 g). Overall that places it in band C.

How much Roti Cuit is 100 calories?

About 79 g of Roti Cuit equals 100 kcal.

Is Roti Cuit high in sugar or fat?

Per 100 g it has 0.9 g sugar and 4.3 g fat (4.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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