Other · Nutrition facts

Robust Roasted Garlic

88 kcal per 100 g, with 0.9 g protein, 6.2 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 113g
Potassium
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Robust Roasted GarlicNutri-Score CCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
0.9 g
Protein
4% of calories
6.2 g
Carbs
29% of calories
6.2 g
Fat
67% of calories
Macro split
Protein 4%Carbs 29%Fat 67%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar4.4g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium362.8mg16% DV
Potassium360.7mg8% DV
Calcium48.2mg4% DV
Iron0.6mg3% DV
Vitamin C11.5mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852929735040 · Data last verified:

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Common questions

How many calories are in Robust Roasted Garlic?

Robust Roasted Garlic by Carbone has 88 kcal per 100 g. One serving (113 g) is about 99 kcal.

How much protein is in Robust Roasted Garlic?

Robust Roasted Garlic contains 0.9 g of protein per 100 g — about 1 g per 113 g serving.

Why does Robust Roasted Garlic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Robust Roasted Garlic is 100 calories?

About 114 g of Robust Roasted Garlic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Robust Roasted Garlic a good source of potassium?

It is a moderate source: 360.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Robust Roasted Garlic a good source of vitamin C?

It is a moderate source: 11.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Robust Roasted Garlic high in sugar or fat?

Per 100 g it has 4.4 g sugar and 6.2 g fat (0.9 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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