Other · Nutrition facts

Risotto Aux Légumes Verts

126 kcal per 100 g, with 5.1 g protein, 12 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 300g
Calcium rich
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Risotto Aux Légumes VertsNutri-Score BCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
5.1 g
Protein
17% of calories
12 g
Carbs
39% of calories
6.1 g
Fat
44% of calories
Macro split
Protein 17%Carbs 39%Fat 44%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.3g
Saturated fat3.6g18% DV
Cholesterol25.5mg8% DV
Sodium268mg12% DV
Potassium212.7mg5% DV
Calcium120.5mg9% DV
Iron1.5mg8% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248830830436 · Data last verified:

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Common questions

How many calories are in Risotto Aux Légumes Verts?

Risotto Aux Légumes Verts by Marie has 126 kcal per 100 g. One serving (300 g) is about 378 kcal.

How much protein is in Risotto Aux Légumes Verts?

Risotto Aux Légumes Verts contains 5.1 g of protein per 100 g — about 15.3 g per 300 g serving.

Is Risotto Aux Légumes Verts low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Risotto Aux Légumes Verts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band B.

How much Risotto Aux Légumes Verts is 100 calories?

About 79 g of Risotto Aux Légumes Verts equals 100 kcal.

Is Risotto Aux Légumes Verts a good source of calcium?

It is a moderate source: 120.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Risotto Aux Légumes Verts a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Risotto Aux Légumes Verts a good source of vitamin C?

It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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