Meat · Nutrition facts

Rilettes Pur Canard

430 kcal per 100 g, with 14 g protein, 1.8 g carbs and 41 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Rilettes Pur CanardNutri-Score DCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
14 g
Protein
13% of calories
1.8 g
Carbs
2% of calories
41 g
Fat
85% of calories
Macro split
Protein 13%Carbs 2%Fat 85%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat14g70% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3410840010782 · Data last verified:

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3410840010782

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Common questions

How many calories are in Rilettes Pur Canard?

Rilettes Pur Canard has 430 kcal per 100 g.

How much protein is in Rilettes Pur Canard?

Rilettes Pur Canard contains 14 g of protein per 100 g.

Is Rilettes Pur Canard a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Rilettes Pur Canard keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rilettes Pur Canard high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Rilettes Pur Canard high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Rilettes Pur Canard have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (14 g), sodium (520 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Rilettes Pur Canard is 100 calories?

About 23 g of Rilettes Pur Canard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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