Other · Nutrition facts

Red Tostada

475 kcal per 100 g, with 5.6 g protein, 69.4 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Serving: 36g
Calorie denseHigh fiberCalcium rich
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Red TostadaNutri-Score DCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
5.6 g
Protein
5% of calories
69.4 g
Carbs
58% of calories
19.4 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar1.4g
Saturated fat5.6g28% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium930mg40% DV
Potassium269.4mg6% DV
Calcium111.1mg9% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0756702133156 · Data last verified:

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0756702133156

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Common questions

How many calories are in Red Tostada?

Red Tostada by CHARRAS has 475 kcal per 100 g. One serving (36 g) is about 171 kcal.

How much protein is in Red Tostada?

Red Tostada contains 5.6 g of protein per 100 g — about 2 g per 36 g serving.

Is Red Tostada low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 69.4 g of carbs come from starch and fiber rather than sugar.

Is Red Tostada high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Red Tostada high in sodium?

Yes — 930 mg of sodium per 100 g, about 40% of the daily value.

Is Red Tostada a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Red Tostada have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (5.6 g), sodium (930 mg); points in favor come from fiber (6.3 g). Overall that places it in band D.

How much Red Tostada is 100 calories?

About 21 g of Red Tostada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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