Fruits · Nutrition facts

Red Seedless Grapes

333 kcal per 100 g, with 0.6 g protein, 17 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Red Seedless GrapesNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
0.6 g
Protein
3% of calories
17 g
Carbs
95% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar17g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium191mg4% DV
Calcium10mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10066140 · Data last verified:

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Common questions

How many calories are in Red Seedless Grapes?

Red Seedless Grapes by TESCO has 333 kcal per 100 g. One serving (100 g) is about 333 kcal.

How much protein is in Red Seedless Grapes?

Red Seedless Grapes contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.

Is Red Seedless Grapes high in carbs?

Yes — carbohydrates provide 95% of its calories (17 g per 100 g, of which 17 g is sugar). It also delivers 0.6 g of fiber.

Is Red Seedless Grapes high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Red Seedless Grapes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Red Seedless Grapes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band C.

How much Red Seedless Grapes is 100 calories?

About 30 g of Red Seedless Grapes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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