Raifort Moulu "cook" 45g*

Raifort Moulu "cook" 45g* by Cook has 0 kcal per 100 g.

Raifort Moulu "cook" 45g* contains 0 g of protein per 100 g.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g). Overall that places it in band A.

It is a moderate source: 587 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

It is a good source: 152 mg per 100 g, about 169% of the daily value. A 200 g portion covers roughly 338%.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 100% of its calories, so portion size matters most here.